Day 1:
Wide Pushups 3X12 http://www.youtube.com/watch?v=rr6eFNNDQdU
Stability Ball Press 3X12 http://youtu.be/IpXY3o93_qEFlyes
Dumbbell Flyes 3X12 http://youtu.be/dQMpVTghkiE
Narrow Pushups 3X12 http://www.youtube.com/watch?v=IcWPQo1i0k4
Tricep Extension 3X12 http://www.youtube.com/watch?v=nRiJVZDpdL0
Tricep Kickback 3X12 http://www.youtube.com/watch?v=ZO81bExngMI
Followed this up with 5 minutes "jumping rope" (Okay, so I don't have a jump rope handy, but my imaginary one seemed to work just as well at getting that heartrate up).
Followed all that up with 5 (or so) minutes of stretching.
I am hoping to update every morning after working out, but it'll be short (because trying to get a small workout in, get myself and two little ones ready is a difficult enough task)!
I will be checking back in later tonight with *hopefully* my "before" pictures, weight and all those fun measurements. Wish me luck today!
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